This pack of Miyamura Shibata Fu Japanese Dried Wheat Gluten contains ten pieces of wheat gluten, a valuable source of protein that is low in fat and carbohydrates. Enjoy a delicious, traditional Japanese flavor, as well as the nutritional benefits of added protein to your meals.
Fu is Japanese wheat gluten that is similar to seitan. It has an abundance of protein and is made from wheat and gluten only, so it is a vegan-friendly food.
Miyamura's fu gluten meat can be stored for 540 days.
Fu is a low-calorie food that stays in your stomach for a long time. As a result, it can prevent you from overeating.
Simply put some pieces of this fu into a miso soup, hot pot or sukiyaki, and enjoy its fluffy texture.
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